TESTIMONIALS
Welcome to my testimonials page, where my clients' victories speak for themselves. Each story here is more than just a review; it's a personal narrative of the challenges overcome and the goals achieved through dedication, perseverance, and a tailored approach to fitness and health.
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These testimonials are a showcase of real results from individuals who embraced their journey from Setbacks to Strength. They reflect the diverse experiences of our clients and the personalized attention they received to meet their unique fitness aspirations.
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Whether you're here seeking inspiration, reassurance, or just curious about the results you can expect, these testimonials are a testament to the life-changing transformations that are possible with commitment and expert guidance.
We invite you to browse through these powerful accounts and envision what your own success story could be.
"I told Ricky that I wanted to improve my balance, strength, and range of motion, which have waned as I have aged (I am now 84). I also have to limit impacts because my bones break easily. However, I don't need cardio conditioning because I bike regularly and walk a lot. Ricky then designed a set of exercises, and he has guided me through them in our three months of twice weekly sessions. I am delighted with the program Ricky developed. He explains each exercise and guides me through it. Some years ago I had a personal trainer, but I found it hard to reproduce the exercises on my own. In contrast, Ricky has given me a detailed printout with the name of each exercise and the number of sets, reps/set, level, and focus cues for each exercise. When I struggle with an exercise, Ricky refines it and guides me in improving my form. Further, Ricky is a delightful fellow!
I enthusiastically look forward to each session. In short, I highly recommend Ricky as a personal trainer!"
- HARRY S.